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Inspiration Roots – Health and Beauty SecretsInspiration Roots – Health and Beauty Secrets

Beauty Advices

Gotu Kola and Cica Skin Care

Exploring how this skincare trend can help damaged or sensitive skin – plus the best natural products to get you there! Posted on February...

February 27, 2023

Beauty Advices

What is Active Recovery—and Why is It So Good for You?

When you’re trying to take your fitness to the next level, it’s natural to assume you should go longer and harder. But what if...

October 25, 2022

Popular News

Beauty Advices

Healthy Recipe: Warming Green Lentil Soup

RECIPE BY LEANDRA ROUSE | PHOTOGRAPHY BY SAM EMMONS  This satisfying and nourishing soup is a perfect weeknight dinner when temperatures drop. It uses...

October 24, 2022

Beauty Advices

Healthy Recipe: Baked Gluten-Free Chicken Katsu

RECIPE BY LEANDRA ROUSE | PHOTOGRAPHY BY SAM EMMONS  There’s so much to love about chicken katsu: crunchy exterior, tangy sauce, and versatility, much?...

October 18, 2022

Beauty Advices

Discover How This Fitness Content Creator Overcame Her Anxiety While on a Journey to Better Health

As a child, Kathleen Porteria would never have imagined that she would one day become a fitness content creator with a passion for weightlifting....

October 13, 2022

Beauty Advices

In a Workout Rut? Here’s How to Get Out of It—and Get Your Fitness Back on Track

In a perfect world, you would feel engaged with and motivated by your workout routine 100 percent of the time. But the truth is,...

October 12, 2022

Beauty Advices

Nutrition in a Box

Boxed foods get a bad name. But maybe they shouldn’t. Sure, lots of boxed foods are pumped with additives, preservatives, and sodium. However, some...

August 27, 2022
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